meet Terese Tanner
The heart of this work is empowerment, supporting women to step back into their strength with clarity and courage.Terese inspires women in midlife to reclaim confidence, vitality, and direction. Grounded in lived experience and professional training, her wellness coaching sparks real change, renewed momentum, and meaningful transformation. Discover how she can help you reignite your passion.
Experience & Understanding
Terese's coaching is uniquely enriched by her personal journey through menopause and the multifaceted challenges of midlife. As a certified life coach, yoga teacher, mindfulness and meditation instructor, energy healer, and breathworker, she brings a profound blend of professional expertise and heartfelt empathy. She uses her wealth of practical knowledge and training to develop a personalised wellness plan to support you through your own unique experiences. Having walked this path herself, she truly understands the transformations you're experiencing.
An Effective Method
Terese holds the belief that the key to a fulfilling life lies within your grasp, waiting to be unlocked through a journey of self-discovery. Her approach is crafted to help you unveil your inner strength and harmonise your life with your deepest desires. If you're prepared to embark on this transformative journey, Terese offers the nurturing guidance and unwavering support you need to overcome whatever is holding you back, and really turn your life around.
Real Transformation
Andrea was really struggling to find balance in her life, feeling overwhelmed by the demands of work and personal commitments. Through Terese's coaching, she discovered that the key to happiness wasn't about changing her external circumstances but rather focusing on personal growth and self-acceptance. As Andrea embraced this journey, she noticed that her relationships, career, and health began to align naturally, reflecting the transformative power of Terese's guidance.