A journey inward
Welcome to a space of transformation and renewal. My workshops and retreats offer immersive, heart-led experiences designed to support reflection, renewal, and personal growth. Rooted in presence and meaningful connection, each offering is thoughtfully curated to meet you where you are and guide you forward with clarity and intention. Keep an eye on this space for upcoming experiences as they unfold, inviting you to slow down, reconnect, and explore what’s ready to shift. Join me on a soulful, transformative and supportive journey.
🔥🔥New Retreat
RESET Somatix™ Vietnam Retreat 19-26 April 2027
7 Nights at the stunning Alba Wellness Valley, Huế, Vietnam ( 6 Guests only )
Step away from the noise of everyday life and immerse yourself in 7 days devoted to restoring balance, creating space and reconnecting with the way you want to feel and live.
Set within the lush tropical landscape of central Vietnam, the award-winning Alba Wellness Valley offers an extraordinary setting for deep rest and renewal. Having experienced Alba personally, I knew immediately that this was somewhere I wanted to return to and share with others. It remains one of the most restorative retreat experiences I have encountered.
In 2027, I will return with fellow RESET Somatix™ practitioner Caroline Tremayne and an intimate group of just six guests for a carefully held seven-day journey through the groundbreaking RESET Somatix™ process.
Across the retreat, we will move through the RESET framework of GROUND, TRANSFORM and EXPAND, creating the time, safety and spaciousness to support nervous system regulation, explore long-held emotional and behavioural patterns, and begin creating healthier, more aligned ways of being.
Alongside your RESET Somatix™ sessions, there will be space for restorative practices, meditation, breathwork, gentle movement, nourishing food, nature, volcanic hot springs, Japanese Onsen spa, reflection and, importantly, time simply to be.
This is not a busy retreat filled with activities from morning until night. It is an invitation to slow down enough for real change to occur.
With only six places available, each guest will receive highly personalised support throughout the seven days while also experiencing the connection and encouragement that comes from sharing the journey with a small, carefully held group.
Seven days. Six guests. One extraordinary environment in which to reset, reorganise and recalibrate. Soak up the deep healing vibes of Alba Wellness Valley and recreate your future.
Your Seven Day RESET Journey
Seven days dedicated to softening, surrendering and transforming in a nurturing, luxurious wellness sanctuary.
At the heart of your retreat are five private 1:1 RESET Somatix™ sessions, personally tailored to support nervous system regulation, transformation of deeply held patterns and meaningful integration.
Your journey is complemented by sacred ceremonies, including a Sacred Tea Ceremony, Water Purification Blessing and Opening and Closing Ceremonies.
Daily wellness practices include meditation, mindfulness, gentle yoga, breathwork, sound healing and restorative movement, supporting you to soften, reconnect and transform.
Enjoy abundant opportunities for self-care and restoration, including volcanic hot springs, Japanese onsen bathing, spa treatments, nourishing organic meals and time immersed in nature.
A special day of gratitude, temple visits and community connection brings another dimension to this deeply personal journey.
With just six guests, this intimate retreat offers the space, individual attention and gentle pace to truly make this experience your own.
Expressions of interest are now welcome, please contact me on the details below for more information.
The time is now, join us for a blissful soul nourishing and transformative experience you will never forget 🙏🏽🧡
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Soulful connection
Each retreat and workshop is designed to foster a deep sense of connection - to yourself, to others, and to the world around you. Through guided practices and shared experiences, you'll cultivate a greater understanding of your inner landscape and unlock your potential for growth.
Transformative experiences
My retreat and workshops are more than just events – they're transformative experiences that can shift your perspective and empower you to live a more fulfilling life. Through insightful teachings and supportive guidance, you'll gain the tools and insights you need to create lasting positive change.
Supportive environment
I create a safe and supportive environment where you can explore your inner world without judgment. You'll be surrounded by like-minded individuals who are committed to their own personal growth, providing you with a sense of community and belonging. Keep coming back for new retreat schedules.